Theme: Health, Environment & Digital Life (Units 1-4 Focus)
1. While Adam in the park yesterday evening, he suddenly an injured bird on the ground.
2. Students consume too many sugary drinks every day because it can lead to health problems.
3. My family and I in Shah Alam for more than ten years now.
4. She wanted to join the recycling campaign, she was busy preparing for her final examinations.
In today's fast-paced world, teenagers spend an average of four to six hours daily on electronic devices. While smartphones and tablets are helpful for learning and communication, excessive screen time can lead to poor sleep quality, eye strain, and a sedentary lifestyle.
To tackle this issue, many schools in Malaysia are encouraging students to try a 'Digital Detox'. A digital detox involves taking a conscious break from smartphones and social media for a specific period. Instead of browsing screens, teenagers are encouraged to participate in outdoor sports, read books, or spend quality time with family.
Studies show that taking regular breaks from digital devices reduces stress levels and improves academic concentration. Small habits, such as turning off notifications during study hours and keeping phones out of the bedroom at night, can make a significant difference in a student's overall well-being.
1. What is the main idea of the passage?
2. According to the passage, what is ONE negative effect of excessive screen time?
3. What does a 'Digital Detox' involve?
4. The word "sedentary" in paragraph 1 most likely means:
5. Which of the following is recommended to improve well-being?
Sentence 1:
Sentence 2: